The Science Behind Subconscious Change

You don’t need more willpower. You need rewiring.

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Your Subconscious Runs the Show

Research shows that up to 95% of your thoughts, behaviors, and emotional reactions are driven by your subconscious mind. It’s like the operating system behind your habits, your triggers, your inner critic — even your confidence level.

That’s why conscious effort alone doesn’t always stick. You can try to change your mindset, build new habits, or “think positively,” but if your subconscious beliefs are still wired for fear, self-doubt, or unworthiness... you’ll keep sabotaging your progress.

To create real, sustainable change, we have to start where the pattern lives: beneath the surface.

Why Coaching Alone Isn’t Enough

Traditional life coaching helps you set goals, stay accountable, take action, and even do mindset work! That’s powerful stuff, it only scratches the surface. Many people come to me after months (or years) of trying to push through resistance or inner sabotage.

That’s because strategy doesn’t override emotion. You can only change what your subconscious mind will allow.

Hypnotic Life Coaching bridges the critical gap where traditional life coaching, despite its focus on structure and accountability, sometimes falls short. My program uniquely begins by addressing and transforming your limiting beliefs – making this the foundational first step. Only then do we build sustainable structure, habits, and momentum on that solid groundwork. This distinct approach is precisely why our method delivers faster and more lasting change than relying on mindset work or coaching alone.

Why This Method Works

My process — The Ultimate Empowerment Method — combines:

  • Coaching structure (goals, strategy, accountability)

  • Subconscious reprogramming through board-certified hypnosis

  • Emotional mastery techniques and habit formation

  • A gentle, safe, personalized experience that leads to real growth

Ready to rewire your mind?

If you’re tired of trying to “think your way out” of patterns that live deeper than logic, let’s change that — from the inside out.

300 yrs. of Research

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We proudly welcome individuals of all gender identities and sexual orientations, and are committed to creating a safe and inclusive space for everyone.

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Lynne Hypnosis is a transformational hypnosis and coaching practice that empowers women to heal deeply, build confidence, and live boldly.

Lynne Hypnosis & Wellness

Serving Boise & Meridian, Idaho

Serving USA & Canada

208-606-3335

1 877-606-3210

412 E 41st St.

Ste. 1005

Garden City, ID 83714

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Disclaimer: Services rendered by a hypnotist are held out to the public as nontherapeutic motivational and meditative coaching, defined as the use of hypnosis to inculcate positive thinking and the capacity for self-hypnosis. Services rendered are not any form of health care or psychotherapy, and despite research to the contrary, we make no health benefit claims for our services. Our work is supportive and educational, intended to enhance productivity, effectiveness and flourishing.

Testimonials: The testimonials and success stories shared on this website are the personal experiences of our clients. Results may vary and are not guaranteed. Hypnosis and coaching outcomes depend on various factors, including individual commitment and willingness to actively participate in the process. While we strive to provide accurate and honest representations of our services' potential, we recommend consulting with a qualified professional before making any decisions based on the testimonials presented.

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