The Ultimate Empowerment Method
A Personalized Pathway to Lasting Transformation
I work with professional women who feel overwhelmed, burned out, or stuck in cycles that no longer serve them. Whether it’s stress, trauma, boundaries, or habits, the real issue is usually deeper than willpower alone.
That’s why I created The Ultimate Empowerment Method — a unique blend of the most powerful tools I know combined to create breakthroughs at the subconscious level while building the structure you need to thrive long-term.
Free Monthly Meeting!
A fun introduction to the power of hypnosis, learn how to use hypnosis to become more confident! Get started with our complimentary EMPOWER HOUR, a monthly opportunity to experience the transformative power of group hypnosis and coaching. This session is perfect for anyone curious about our approach or looking to take the first step toward personal growth.
Every 2nd Thursday of the month
Online at 12 PM Mountain
In-Person at 6:30 PM in Garden City, ID
THE ULTIMATE EMPOWERMENT METHOD
Unlock Your Potential - Build Your Dream Life
A Blend of FOUR Components for LASTING Change
Hypnosis drives breakthroughs. By targeting subconscious blocks and limiting beliefs, we can accelerate your progress and overcome obstacles that have held you back. Hypnosis is mindset work, more powerful and effective than any other method of subconscious change.
Education creates empowerment. You'll gain powerful self-awareness and wisdom developing your EQ. This component involves understanding emotions, feelings, how they work, and what they are actually for. Enabling you to find clarity and make your plans for your dream life.
Accountability builds structure. From session 1, we will set clear goals, ensure accountability, and create actionable strategies to keep you moving forward. These skills synergize with all of the other parts, seamlessly woven in supporting and developing as you move forward.
Self-Hypnosis guarantees lasting change. A unique method all on it's own, there isn't any other self-hypnosis able to act as anti-viral software for the human mind, which also integrates into the life coaching homework and self-development done outside of 1-on-1 sessions. It is a lifelong practice to maintain your emotional and mental well-being long after our sessions end.
The Results You Can Expect
Your Path to Personal Freedom & Joy
When you invest in The Ultimate Empowerment Method, you’re not just learning strategies or breaking habits — you’re creating deep, lasting change at the root level.
Here’s what clients consistently experience:
Freedom from old baggage – Release the weight of past trauma, fears, and limiting beliefs that have held you back.
Emotional resilience – Handle stress, conflict, and setbacks with calm confidence instead of overwhelm.
Stronger boundaries & relationships – Communicate clearly, protect your energy, and create healthier dynamics.
Renewed energy & focus – Replace burnout with clarity, motivation, and a sense of purpose.
Confidence & self-worth – Feel secure in your value, your decisions, and your future.
Sustainable growth – With self-hypnosis and coaching strategies, you’ll continue to evolve long after our sessions.
The Real Value is that You’ll walk away with more than results, you’ll have:
A solid foundation for your life that won’t collapse under stress.
A skill set you can rely on forever.
A personalized method that adapts to your goals, your pace, and your future challenges.
The value isn’t just reaching your goals...
...it’s knowing you’ll have the tools to stay empowered for life.
Who This Is For
real micro-stories
At Lynne Hypnosis & Wellness, each of our one-on-one hypnotherapy programs is meticulously designed to foster lasting change and personal growth. Our holistic approach encompasses three essential components that work synergistically to ensure your overall well-being:
Assertive Real-Estate Pro
A top-performing agent thrown off by life and menopause. Reset her financial thermostat and returned to peak performance.
Mom & Emerging Healer
Felt her spiritual gifts were underused. Built confidence in her energetic healing and began helping others.
Grieving Retiree
Lost five close friends/family in months. Processed grief, reclaimed daily purpose, and began to enjoy life again.
30-something Executive with Late ADHD Diagnosis
Brilliant but drowning in distraction. Learned focus systems that actually work with his brain.
Wife Reclaiming Food Control
Loneliness after a partner’s career change triggered old coping patterns. Restored healthy boundaries and a steady relationship with food.
(These are real client profiles I’ve worked with — each reached their stated goal and gained far more: confidence, clarity, and resilience.)
You don't just fix one problem... you remove the root cause that's sabotaging many areas of life. The result transforms everything: more calm, better relationships, clearer focus, renewed energy, and durable self-trust. You leave equipped with powerful tools — self-hypnosis, emotional skills, and coaching systems — so you can maintain growth without depending on me forever.
You become the person you used to admire; steady, confident, and able to live on your terms.
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We proudly welcome individuals of all gender identities and sexual orientations, and are committed to creating a safe and inclusive space for everyone.
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Lynne Hypnosis is a transformational hypnosis and coaching practice that empowers women to heal deeply, build confidence, and live boldly.
Lynne Hypnosis & Wellness
Serving Boise & Meridian, Idaho
Serving USA & Canada
208-606-3335
1 877-606-3210
Disclaimer: Services rendered by a hypnotist are held out to the public as nontherapeutic motivational and meditative coaching, defined as the use of hypnosis to inculcate positive thinking and the capacity for self-hypnosis. Services rendered are not any form of health care or psychotherapy, and despite research to the contrary, we make no health benefit claims for our services. Our work is supportive and educational, intended to enhance productivity, effectiveness and flourishing.
Testimonials: The testimonials and success stories shared on this website are the personal experiences of our clients. Results may vary and are not guaranteed. Hypnosis and coaching outcomes depend on various factors, including individual commitment and willingness to actively participate in the process. While we strive to provide accurate and honest representations of our services' potential, we recommend consulting with a qualified professional before making any decisions based on the testimonials presented.
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