Group Hypnosis & Coaching Membership

Feel Good Friday

Calm & Clarity for Women Who DO IT ALL!

Your weekly hypno-coaching RESET for STRESS RELIEF, CONFIDENCE & CLARITY

Your weekly hypno-coaching RESET for STESS RELIEF, CONFIDENCE & CLARITY

FEEL GOOD FRIDAY Free Trial

**Finally—A Friday Ritual That Feeds You**

You take care of everything and everyone else.

But who helps you unwind, clear your head, and feel like yourself again?

FEEL GOOD FRIDAY is a gentle, guided HYPNOSIS & LIFE COACHING reset designed for hard-working & professional women who GIVE THEIR ALL... ALL WEEK LONG. Who need a powerful way to RELEASE STRESS, QUIET SELF-DOUBT, & step into the weekend CALM, CLEAR, & CONFIDENT.

No deep therapy. No endless journaling.

JUST ONE HOUR to BREATHE, REBALANCE & feel GENUINELY GOOD again.

What if one hour could shift your whole week?

Each Week You’ll Experience

Every Friday, we meet live on Zoom for a 1-hour hypno-coaching session that blends evidence-based hypnosis and practical life coaching — designed to help you Release, Renew, and Restore.

1.

RELEASE

1. RELEASE

Let go of the tension that’s been building all week. Through guided hypno-coaching, you’ll unwind your body, calm your nervous system, and release stored stress and overwhelm. This is your reset, a moment to exhale and feel the weight lift off your shoulders.

2.

RENEW

2. RENEW

Transform the thought patterns that keep you spinning. Using gentle yet powerful hypnotic techniques, you’ll retrain your subconscious mind to think calmer, clearer, and more confidently. Each session helps you replace anxious loops with grounded self-assurance.

3.

RESTORE

3. RESTORE

Recenter yourself with deep relaxation and mental clarity. As your mind and body align, you’ll leave each session feeling peaceful, purposeful, and recharged, ready to move forward with balance and confidence.

After each session, you’ll feel an immediate shift... relief, calm, clarity begin settling in. The mental clutter softens, your body eases, and your energy regains its flow. You walk away lighter, more centered, able to actually breathe.

But it doesn’t stop there: every session also gifts you new insight and tools you can carry forward into your week, so your calm doesn’t just last the moment, it becomes your foundation.

FEEL GOOD FRIDAY Free Trial

what affects driven women the most?

Topics That Keep You Happy & Growing

Week 1

Breathe

Let go of the weight you’ve been carrying. This week is about releasing stress, tension, and emotional overload. Unwind your nervous system and feel your shoulders drop. We’ll reset your body and mind so you can finally exhale.

Hypnosis & Coaching for Stress & Emotional Overload

Hypnosis & Coaching for Fear & Imposter Syndrome

Week 2

Grounded

Stand strong in who you are. Quiet fear, dissolve self-doubt, and calm the inner critic. This session helps you reconnect with your inner strength and confidence so you feel rooted and ready for anything.

Week 3

SACRED SELF

Honor your needs. Redefine your boundaries. When your relationships ask too much of you, this week returns the focus to you. You’ll learn how to say no without guilt, protect your peace, and reconnect with your sacred self.

Hypnosis & Coaching for Relationships & Boundaries

Hypnosis & Coaching for Performance & Focus

Week 4

CLARITY

Cut through the noise. Focus your energy. This session is designed to calm the mental chaos and sharpen your executive function. Perfect for those feeling scattered, overwhelmed, or navigating ADHD.

Week 5

AlignMENT

Reconnect with your vision and values. This special session helps you pause, reflect, and realign with your bigger goals. Think of it as a reset for your soul’s direction—ideal for months with a 5th Friday.

Fifth weeks don’t happen often. When they do, this session is included at no extra charge.