Lynne Hypnosis Digital Products

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Alleviate Apprehension Collection

Alleviate Apprehension Hypnosis Recordings Collection Logo

This collection is designed to help individuals overcome feelings of apprehension and anxiety, instilling a sense of calm and confidence. These recordings guide listeners through a series of relaxing and empowering hypnosis sessions aimed at reducing fear and increasing self-assurance.

Calm Confidence

Focuses on building a deep sense of inner peace and self-confidence. Utilizes relaxation techniques and positive affirmations to reduce anxiety. Encourages a calm and composed mindset in stressful situations.

Overcoming Fear

Addresses specific fears and phobias, helping to dissolve them gradually. Includes visualization exercises to confront and overcome fears .Promotes a fearless and courageous attitude in daily life.

Empowered Presence

Enhances self-awareness and presence in social and professional settings. Combines mindfulness and hypnosis to develop a strong, confident presence.

Reinforces a positive self-image and assertiveness.

Coming July 2024

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Alleviate Apprehension Hypnosis Recordings Collection Logo
Prevent Burnout Hypnosis Recordings Collection Logo
Prevent Burnout Hypnosis Recordings Collection Logo

Prevent Burnout Collection

The Burnout Prevention Collection focuses on preventing and alleviating the symptoms of burnout. These recordings are tailored to help listeners restore their energy, detox from stress, and achieve a harmonious balance between work and personal life.

Renewed Energy

Recharges physical and mental energy levels. Uses hypnosis to promote restorative sleep and deep relaxation. Encourages habits and mindsets that boost vitality and prevent exhaustion.

Stress Detox

Aims to cleanse the mind and body of accumulated stress. Incorporates guided imagery and deep breathing exercises for relaxation. Helps to release tension and promotes a state of calm and clarity.

Work-Life Harmony

Focuses on creating a balanced approach to work and personal life. Provides strategies for time management and setting healthy boundaries. Encourages a mindset that values self-care and sustainable productivity.

Coming July 2024

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