Banish Anxiety with Hypnosis

“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” —Arthur Somers Roche

Let’s define anxiety as I would use it, as your hypnotist and emotional coach. Anxiety is a fear-based emotion that is unnecessary and or excessive. If you have fears that are based on accurate perceptions, perhaps you were just cut off while driving and were almost in an accident, that isn’t anxiety, that is appropriate fear. However, if you're feeling a fear-based emotion, and you're perfectly safe after you assess your situation, and you know there is nothing to be afraid of, I would call that anxious. There is no reason to feel anxiety. It is unnecessary and excessive.

Read More About Hypnosis For Fears Here

“Nothing diminishes anxiety faster than action.” —Walter Anderson

Anxiety is a memorized response. Once your subconscious mind has decided that something or someone is not safe for you, it automatically turns on that program and makes you feel anxious feelings to get you to do avoid that person or thing. It is a memorized response that we don't have control over. It's an autopilot program in your subconscious, and that is good news, because that means reprogram it! You already have the power to take back control and change the programming, you just need to be taught the skill, and perhaps be given the opportunity. This unnecessary and excessive fear-based emotion is NOT a part of the operating system. It is a virus that's come in after you were already.

You can change the programming inside of you until the last moment of life. There's always time to change. It doesn't matter how long you've had the problem. And it doesn't matter how old you are. You can always change. It just takes some focus and effort

Changes like this will not happen on their own. I know that anxious feelings really get going and they feel overwhelming and you feel as if you don't have any power over them at all, it really sucks. I understand how you feel, I’ve been there. I know it feels like it's just happening to you, and you can't stop it. I want to encourage you that with consistent effort, you can change it just like I did. Hypnosis will make it so much easier!

I will be taking you through the steps that I used to reprogram and get rid of my anxiety and panic attacks completely.